Addiction
| Is the way you are with food, alcohol, work, sex, relationships, internet use different to other peoples? |
| Are you increasingly feeling out of control of your behaviour, feelings, thinking around alcohol, food, drugs, work, sex, relationships, internet..... going from one extreme to the other compulsively? |
| Are you over or underachieving in work and obsessing about it? |
| Are you obsessing about a relationship/person/argument you can't let go of? |
| Do you spend a lot of time in fantasy about the future? |
| Do you experience a lot of regret, anger, bitterness about your past? |
| Do you not want to see people or tell them what's really going on in your life? |
| Do you constantly fail to meet your expectations of yourself and give yourself a hard time? |
| Are the consequences of your behaviour seriously affecting your life? |
I offer coaching, counselling, mentoring to help you:
- face the situation you are in and regain control
- make constructive choices around food, alcohol, drugs, work, sex, relationships and internet use
- create more positive relationships
- be more forgiving and accepting of yourself and other people's behaviour
- start to experience a happier, healthier, more fulfilling life
I also work with friends and family members who are affected by someone else's obsessive or addictive behaviour.
For more information about coaching for people recovering from addiction, see www.recoverycoachinguk.com.
